Sports Vision  /  Lacrosse

Lacrosse · Middle & High School Athletes

Sports Vision Training for Lacrosse

Lacrosse rewards players who track a small, fast ball through sticks and traffic. Sports vision training helps middle and high school players catch cleaner, react faster and see the whole field.

70+ mphshots in high school varsity play
6 × 6 ftgoal mouth a goalie defends
Split secondto react to a close-range shot

Why it matters

Why vision matters when you're trying to make the team

Passing a school eye screening only means your child can read a still chart. Lacrosse is played in motion, under pressure, and coaches at tryouts notice the athletes who see the play first. Visual skills are still developing in the middle and high school years, which makes this a great time to train them.

1

Cleaner catches in traffic

Track the ball into the stick while defenders close in.

2

Faster goalie reactions

Pick up shots earlier, even through screens.

3

Better field vision

See cutters and slides in time to feed them.

Core visual skills

The visual skills lacrosse demands

A routine eye exam rarely measures these. Our sports vision testing does.

Dynamic visual acuity

Seeing a small ball clearly at high speed.

Eye-hand coordination

Matching stick position to what your eyes see.

Reaction time

Responding to shots, checks and ground balls.

Peripheral vision

Seeing slides, cutters and open teammates.

Depth perception

Judging passes, shots and ground ball angles.

Contrast sensitivity

Finding the ball against turf, crowds and lights.

Know your role

Visual demands by position

Goalies

Track shots from release, often through bodies and sticks.

Attack

Read slides and find cutters while protecting the stick.

Midfielders

Transition fast and scan the whole field at speed.

Defense

Track your man and the ball at the same time.

Faceoff specialists

React to the whistle and the ball in a fraction of a second.

How we train

Lacrosse-specific training

One-on-one sessions blend hands-on drills with proven sports vision technology, plus an at-home program that fits around school, homework and practice.

Tracking

  • Small-target tracking drills
  • NeuroTracker multiple-object tracking

Goalie reactions

  • BlazePod reaction-light drills
  • Go / No Go shot-read drills

Stick skills

  • Eye-hand speed work on a light board
  • Senaptec Sensory Station eye-hand coordination tasks

Field vision

  • Peripheral recognition drills
  • Vizual Edge visual training modules

Our technology: Senaptec · RightEye · NeuroTracker · BlazePod · Vizual Edge

What we work toward

From the training room to tryouts

Every program is built around your athlete's evaluation results, position and season. For middle and high school lacrosse players, training targets:

  • Cleaner catches under pressure
  • Faster saves
  • Better feeds and field awareness
  • Confidence handling the ball in traffic

How it works

Clear steps, clear pricing.

You'll leave with answers — not just a diagnosis.

1

Sports Symptom Checklist

Free, online, about two minutes. Share your athlete's results when you request a visit.

Start the checklist →
2

Binocular Vision Evaluation

A 90-minute evaluation with Dr. Toler of eye alignment, teaming, tracking and focusing: the skills behind both sports and reading.

$295

3

Consultation

Dr. Toler walks you through the findings and a written plan for your athlete. Included in your evaluation fee.

Included

4

Performance Vision Training

One-on-one lacrosse training built around your athlete's goals, with materials, software access and an at-home program.

$175per session, or 4 sessions for $700

Paying for care: we're a private-pay practice and don't bill insurance, which lets us give every athlete the time this testing needs. Performance Vision Training is eligible for Florida Empowerment Scholarship (FES-UA) funds through Step Up For Students.

Questions

Lacrosse vision training FAQ

Is lacrosse vision training mostly for goalies?

Goalies often see the most obvious gains, but every position relies on tracking, reaction time and field awareness. Training is built around your position.

Will this help my child make the team?

No program can promise a roster spot. What training can do is build the visual skills coaches look for at tryouts: reading the play early, reacting quickly and staying focused under pressure. Many athletes also feel more confident when the ball is simply easier to see.

What ages do you work with?

Our sports vision program is built for middle and high school athletes, from players trying out for their first school team to varsity players fighting for more playing time. Every program fits the athlete's sport, position and season.

How do we get started?

Start with the free Sports Symptom Checklist, then request an evaluation. Every athlete begins with a Binocular Vision Evaluation with Dr. Toler ($295), followed by a consultation to review the findings. It shows how the eyes are aligning, teaming, focusing and tracking, so training is built on real results instead of guesses.

Can vision affect schoolwork too?

Often, yes. The same eye teaming, focusing and tracking skills that matter on the field also matter for reading and homework. The evaluation looks at both, and Dr. Toler will tell you if anything affecting the classroom shows up.

Does sports vision training replace a regular eye exam?

No. Training works alongside routine eye care. Athletes should keep up with their annual comprehensive eye exam for eye health and prescription updates.

Can we use FES-UA scholarship funds?

Yes. Performance Vision Training is eligible for Florida Empowerment Scholarship (FES-UA) funds. Our program is designed to train the visual skills used in reading, like eye teaming, focusing and tracking, to help our student athletes stay academically eligible to play. Our team is happy to answer questions about using your benefits.

Get an edge before tryouts.

Request an evaluation and our team will call to talk through your athlete's goals, season and schedule. Prefer to talk now? Call 352-243-4673.